Group On-Ramp

At CrossFit Wynwood, safety comes first. If you’re new to CrossFit, it can seem intimidating, but we’re here to ensure your safety and success. That’s why we require all new members to take our four-class group on-ramp fundamentals coarse to help you learn and get comfortable with the foundational movements of CrossFit. Our group-on ramp classes teach the basic movements and terminology you’ll be using each day.

To ensure your success, we’ll teach you any techniques you need to be successful, including:

• Gymnastics movements
• Barbell technique
• Proper movement mechanics
• Kettlebells
• And more!

Once you complete the group on-ramp, you’re ready to start your CrossFit journey.