Our Mission

CrossFit Wynwood’s goal is to deliver the CrossFit program safely and effectively. Regardless of your athletic ability, our CrossFit program will push each and every one of our members to their athletic peak. Through nutrition and exercise, we will not only improve your athletic performance, but also improve your overall well being.

Main - CrossFit


Metcon (AMRAP - Rounds and Reps)

20min AMRAP

20 pullups

20 thrusters 135/95

20 burpees