One of the best workouts you can get. Everyday brings a new set of diverse exercises.
There is a bit of a learning curve for the exercises but it's lot of fun .just stick to a comfortable weight and utilize the great coaches they have.
Very inclusive and forward thinking group of people!
CrossFit Wynwood is conveniently located in the heart of Miami's Art District.
Major plus, free parking on the front and back sides of the building.
This place was amazing. People are so friendly and whenever you have a question - just ask - also Information regarding Miami ;)
Give a drop-in a try.
Incredible coaches and atmosphere. Always extremely motivated to workout here! :)
Had a great drop here during my holidays! great atmosphere, great workout, really nice people and a lot of sweat! best regards from germany
I decided to drop in and visit here when I slept in a little late and realized I needed to fit a workout in that while on business. Looked up and saw this box was only 15 minutes away and decided to drop in.
An athlete quickly pointed me over to Moses to sign the waiver. Moses has owned the box for 4 years and loves what he does every day. Immediately I liked him. He had this natural smile that immediately showed you he enjoys people and helping others.
The other athletes introduced me to Wallace the cute dog that watched with his leash around a kettlebell. Then I was partnered with Ryan for the workout, a beast of a man probably in his early 40's that is what all men want to be. Fast, strong, and a nice guy overall.
The box also has a spinning class inside the box in a separate closed off room with AC. CrossFit members only pay $50 a month for unlimited spin classes which is a cool partnership. Makes this similar to orange theory with that option for more cardio.
This box had top class instruction, friendly atmosphere, and an owner actively involved with the success of the box. Would highly recommend as your permanent home or drop in spot!!
I've always been intimidated by gyms and somehow, this felt like home after an hour. I'm new to the area (& Miami) and live about a block away so it's incredibly convenient. I know that I just have to show up and the inspiration is there. The energy, the atmosphere, the hospitality... you're bound to succeed in meeting all your training goals.
My initial training was led by Erwin and you know when people are just natural teachers? Well that's him. He is so passionate about his work and willing to share his techniques and truly guide you while tailoring moves to your body. I am so impressed by his demeanor and energy and I love the way he cheered me on even when I wanted to quit. You da BOMB Erwin!
If you want to make a change and get on a workout schedule, this is it. Crossfit Wynwood is all you need.
Strong athletes! A bit intimidating at first, but thanks to attentive coaches and members as well, i felt comfortable. My experience there was fun. A lot going on
Dropped in this box, very unique location, stuff was super friendly and professional!!! Box in perfect shape!!! David Crespo totally rocked the class and I learned few nuances how to snatch properly!!! This Al by the way, tx buddy!!!