CrossFit Wynwood – CrossFit

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A: Metcon (Time)

For Time

In Teams of 2…

50 Box Jump Overs (24/20″)

then

5 ROUNDS

10 DB Power Cleans (50/35) (30/20)

DB Front Rack Walk x2 Gym Lengths

then

50 Burpee Box Jump overs (24/20″)