CrossFit Wynwood – CrossFit

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Metcon (Time)

In Teams of 2…

2 Rounds (For Time)

800m Run

80 Push-ups

40 DB Burpees (50/35)

80 T2B

40 DB Push Press (50/35)
– Break up reps anyway.

– One athletes works at a time, but run is done together

– 30 Min cap

Accessory

Stretch and Socialize for 5:00!