CrossFit Wynwood – CrossFit

Strength

2 Position Squat Clean (2)

Build to a max 2 position Squat Clean (floor, hang)

Conditioning

CrossFit Games Open 15.5 (Time)

For Time:

27 Calorie Row

27 Thrusters, 95# / 65#

21 Calorie Row

21 Thrusters, 95# / 65#

15 Calorie Row

15 Thrusters, 95# / 65#

9 Calorie Row

9 Thrusters, 95# / 65#
Scaled Weight (65/45)